Destroying the monsters that inhabit the soul of every incest victims is not an easy thing to do. We need to know and explore who they are: deep sense of unworthiness, shame, guilt, remorse, hatred, revenge. They can fester a lifetime.
Getting them out of the system takes a lot of courage and pain. Only an intense, painful pursuit of truth can lead us to happiness and peace far beyond our imaginations. Revealing the deepest secret we hold on our heart is painful and scary but monsters only lose their powers in the light.
Our body had been so accustomed to the sensations they create and we find it hard to let them go. But it is only by doing so that we can welcome new sensations that are more fulfilling and growth rewarding.