It took a while before I realized that most of the troubles I got into were the results of what I keep within me being an incest victim. The belief that I am not worthy and I am a shame is ingrained within my soul and I validate that belief by the results I create in my life until I become so sick and tired of this never ending patterns.
The monsters usually appear in feelings of shame, guilt, remorse, hatred and fear of an impending doom. When I face those feelings what I usually discover are the thoughts that created them in the first place. Changing my belief about myself is a constant effort I have to do every moment until learned.It takes a lot of practice and courage but the rewards are far beyond I could imagine possible.